Feminine and Free

A return to feminine living in a fast-moving world
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LATEST POSTS

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Feminine Energy at Work: A Hidden Superpower
Feminine Energy at Work: A Hidden Superpower

In Feminine Energy in the Workplace, I share lessons from my first corporate job and how I learned to stay authentic in a fast-paced environment. I explore how feminine qualities like warmth, connection, and emotional intelligence can be strengths at work. These insights offer simple ways to improve relationships, confidence, and fulfillment in your career.

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Lions, Tigers, and Bears by Jazmine Sullivan: Lessons on Love and Vulnerability
Lions, Tigers, and Bears by Jazmine Sullivan: Lessons on Love and Vulnerability

From childhood nostalgia to lived experience, this reflection on “Lions, Tigers, and Bears” explores how fear, heartbreak, and hope shape the way we approach love.

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Slowly, Surely, Beautifully: An Italian Proverb for a Full Life
Slowly, Surely, Beautifully: An Italian Proverb for a Full Life

In a fast-paced world, this Italian proverb reveals why intentionality leads to deeper relationships, lasting fulfillment, and a more meaningful life. Read more to discover the rich wisdom of Italian tradition.

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Exploring a German Proverb: True Understanding Comes Through Experience
Exploring a German Proverb: True Understanding Comes Through Experience

Discover the wisdom of the German proverb “Probieren geht über Studieren”, meaning “trying is better than studying.” This post explores how applying knowledge in real life through dating, personal challenges, or hobbies creates meaningful growth.

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The Diet of the Mind: How Media Shapes Your Reality
The Diet of the Mind: How Media Shapes Your Reality

Daily media shapes our thoughts, emotions, and beliefs. Keep reading to discover practical insights to intentionally engage with content that will nurture your mind, foster clarity, and promote lasting well-being.

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The Power of a Smile: Why Smiling Improves Mood, Confidence, and Connection
The Power of a Smile: Why Smiling Improves Mood, Confidence, and Connection

How often do you smile? Keep reading to learn more about the psychology of smiling and a personal anecdote that pushed me to smile relentlessly.

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Introduction to Feminine and Free
Introduction to Feminine and Free

I began this blog out of a deep desire to create a wealth of resources for women of all ages to holistically reignite the femininity within themselves. Keep reading to learn more about the inspiration behind feminine and free.

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Intentional Living: Going Slow and Being Present
Intentional Living: Going Slow and Being Present

We live in a day and age where productivity is virtuous and intentionality is not. Many of us fill our days, yet neglect to fill our souls. Keep reading to learn more about the beauty of living in the present.

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The Diet of the Body: Embracing Whole Foods and Intentional Eating
The Diet of the Body: Embracing Whole Foods and Intentional Eating

Part of of a multi-part series of articles, beginning with the importance of the diet of the body, with a potential impact that cannot be overstated. Read more about adopting healthy eating habits for increased energy, cognition, and overall wellness.

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JOIN THE FEMININE FAMILY AND NEVER MISS A POST!

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Vintage postcard from 1902 with a white dove holding a pink rose against a blue sky, featuring the text "Bonne Année 1902" and a postage stamp in the corner.
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“Femininity is not just lipstick, stylish hairdos, and trendy clothes. it is the divine adornment of humanity. it finds expression in your capacity to love, your spirituality, delicacy, radiance, sensitivity, creativity, charm, graciousness, gentleness, dignity, and strength.”

— James E. Faust

Hi, I’m Jessi!

I share the habits, recipes, and ways of thinking that have reshaped how I live, helping me move through life with more intention and ease.

Jessi, a smiling woman with long hair in a white silky dress outdoors.
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Front page of the Chicago Press newspaper dated July 26, 1930, with an opinion editorial titled 'The Joy of Being a Woman' and an illustration of a woman in vintage attire standing on the right side.

NOURISHING RECIPES

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Aroha Bowls
Aroha Bowls

Spring just got tastier with these Aroha Bowls! Roasted and steamed veggies meet a bright, tropical mango vinaigrette for a healthy, happy bite.

Linguini alla Vodka
Linguini alla Vodka

This linguini with vodka sauce is creamy and perfectly balanced, with a sauce that clings to every strand of pasta. Parmesan and bright tomato paste add incredible depth to the dish. Whether served for a casual dinner or a small gathering, it’s a simple, satisfying meal that feels effortlessly special.

Lemon Almond Energy Bites
Lemon Almond Energy Bites

These lemon drop balls are a perfect snack as we welcome spring. Bright and fresh, these have just the right amount of sweetness to satisfy your sweet-tooth! Both nutty and tart, you will love these energy bites.

Maple Quinoa Porridge
Maple Quinoa Porridge

Are you tired of eating oatmeal? This nourishing quinoa porridge is just the right meal to start your day off. Low on the glycemic index, it is creamy and light, sure to give you sustained energy.

Vanilla Honey Iced Matcha Latte
Vanilla Honey Iced Matcha Latte

Have you been scared to try matcha? Heard it tastes grassy? I’ve tested and tried this recipe too many times so that you don’t have to. The vanilla extract elevates the flavor, bringing the flavor to the next level.

Potato and Leek Soup
Potato and Leek Soup

This potato and leek soup is as easy as it is delicious. Although it doesn’t have cream it is oh-so-creamy. With garlicky goodness and a surprising amount of protein, you’ll only be wishing you made more!

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