The Power of a Smile: Why Smiling Improves Mood, Confidence, and Connection
How often do you smile? Keep reading to learn more about the psychology of smiling and a personal anecdote that pushed me to smile relentlessly.
Introduction to Feminine and Free
I began this blog out of a deep desire to create a wealth of resources for women of all ages to holistically reignite the femininity within themselves. Keep reading to learn more about the inspiration behind feminine and free.
Intentional Living: Going Slow and Being Present
We live in a day and age where productivity is virtuous and intentionality is not. Many of us fill our days, yet neglect to fill our souls. Keep reading to learn more about the beauty of living in the present.
Diet Series: Nutrition for the Body
Part of of a multi-part series of articles, beginning with the importance of the diet of the body, with a potential impact that cannot be overstated. Read more about adopting healthy eating habits for increased energy, cognition, and overall wellness.